Simple Cuisine Menu Amy's Curried Ground Turkey and Lentil Soup :: The Best Recipes

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Amy's Curried Ground Turkey and Lentil Soup

"The meal trifecta is viable - cheap, lean, and scrumptious! This floor turkey-lentil soup is gluten-loose, pretty speedy and smooth to make, and a big crowd pleaser. Stir in jalapenos to flavor."

Ingredients :

1 tablespoon coconut oil
1 purple bell pepper, reduce into chew-length portions
1 small white onion, chopped
1 pound lean ground turkey
1 tablespoon cracked black pepper, divided
1 teaspoon roasted garlic, divided
2 (14.Five ounce) cans curried lentil soup (including Amy's Organic Lentil Soup)

Instructions :

Prep : 15M	Cook : 6M	Ready in : 26M

Heat oil in a skillet over medium heat. Add pink bell pepper and onion; cook dinner and stir until small brown spots begin to appear at the veggies, about 6 minutes.
Heat a separate skillet over medium-excessive warmness. Cook and stir turkey in the hot skillet till browned and crumbly, approximately five mins. Stir in half the black pepper and half of the roasted garlic until well mixed.
Pour each cans of soup into a 2-quart pot over medium-high warmth. Stir once in a while till it starts to bubble, approximately 5 minutes. Reduce warmth to low. Add the cooked vegetables and turkey; add the final black pepper and garlic. Stir very well.

Notes :

Use any excessive-temperature oil you decide on.
Beef can be substituted for the turkey.

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