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Anti-Inflammatory Hot Turmeric Milk

"An anti inflammatory, antioxidant-wealthy warm drink."

Ingredients :

3/4 cup milk
3/four cup water
1 tablespoon grated sparkling ginger
1 teaspoon honey, or extra to taste
1 teaspoon ghee (clarified butter) (optional)
half of teaspoon ground turmeric
half of teaspoon ground cinnamon
1/8 teaspoon floor black pepper

Instructions :

Prep : 5M	Cook : 1M	Ready in : 10M

Combine milk, water, ginger, honey, ghee, turmeric, cinnamon, and black pepper in a small saucepan. Whisk over medium heat till boiling, 5 to ten minutes. Remove pot from heat. Strain out sparkling ginger and serve without delay.

Notes :

You can use any milk of your preference - dairy, coconut, almond, soy, etc.
You can use coconut oil rather than clarified butter.

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