New Menu African Chicken Stew :: The Best Recipes

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African Chicken Stew

This scrumptious stew is stimulated by my friend from Sierra Leone, West Africa, who chefs frequently for her circle of relatives. Many substances may be changed. This is kind of a 'whatever is available now' recipe. You can use an entire roasting hen cut into bite-sized portions, or just breasts and thighs if you select. Other recommended additions are turnips, carrots and celery. This seems top notch served over white rice with a garnish of clean chopped cilantro, parsley or unsalted peanuts.

Ingredients :

1 tablespoon olive oil
1 (3 pound) roasting bird, deboned and reduce into bite size pieces
2 cloves garlic, beaten
1 onion, chopped
1 massive potato, diced
1 teaspoon ground cumin
1 teaspoon ground coriander seed
1 teaspoon ground black pepper
1 teaspoon overwhelmed red pepper flakes
1 teaspoon salt
1 cup water
¾ cup unsalted herbal-fashion peanut butter
1 (15 ounce) can garbanzo beans, tired and rinsed

Instructions :

Prep : 10M	Cook : 6M	Ready in : 45M

Notes :

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