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| Almond-Crusted Sea Bass |
"This is a low-carb, quick-restore sea bass recipe. You also can use sturgeon or tilapia in place of sea bass. Plate on a bed of salad vegetables."
Ingredients :
- 4 tablespoons butter, melted
- 2 (6 ounce) fillets sea bass
- 2 eggs, beaten
- 1 half cups finely floor almonds
- 1 teaspoon onion powder
- 1 teaspoon seafood seasoning (inclusive of Old Bay®)
- 1 teaspoon sea salt
- half teaspoon garlic powder
- 1 half cups grated Romano cheese
Instructions :
| Prep : 10M | Cook : 2M | Ready in : 25M |
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- Preheat the oven to 350 stages F (a hundred seventy five degrees C). Melt butter in a 9x13-inch glass baking dish.
- Pat sea bass fillets dry. Dip into beaten eggs. Coat with almonds; season with onion powder, seafood seasoning, salt, and garlic powder. Place in the buttered baking dish.
- Bake inside the preheated oven till fish is opaque, approximately 10 mins. Remove from the oven; top with Romano cheese. Continue baking until fish flakes easily with a fork, about 5 mins.
Notes :
- Nutrition records for this recipe consists of the full quantity of breading and seasoning substances. The actual amount ate up will vary.
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